We will be diving into a number of recipes and techniques to use herbs and herbal tea to jazz up culinary creations.

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Sharing yummy recipes, including a couple technique demonstrations and briefly discussing how each recipe is therapeutically supportive.

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- Poached Pears with Basil Syrup

- Reusing Fire Cider Left Overs

- Lemon Verbena, Tulsi and Pineapple Smoothie

- Orange Ginger Soup

- Ashwagandha Rose & Hibiscus Oxymel

- Garlic Rosemary Focaccia

- Soothing Slippery Elm Cough Syrup

- Sleep Supportive Moon Milks…and more…

we are going to have so much fun!