The Thriving Business Woman - Stress Workshop
Time & Location
About the Event
Come and enjoy this exclusive spring workshop by Herbal Health Coach Autumn Schulze. She is going to open up her home to a small group of powerful women. The goals include connection, reflection and some great discussions. Plus taste herbal goodies, visit the budding garden and herbal apothecary.
- Discuss the human nervous system and what goes on in your body during times of stress and anxiety
- Practice a guided meditation and discover other self care methods of anxiety management including herbal baths and diet support
- Learn about personal herbal allies: What they are, how to find them, and how they help us if we let them
- Learn about a variety of medicinal herbs that can support the nervous system, calm stress, and ease anxiety
- Sample some of our favorite herbal preparations for managing stress and anxiety
- Eat some tasty herbal snacks
- Come meet the plants and discover how they can help you to feel more balanced.
- You’ll come away with a list of plants for both everyday use and acute care
- Stress Workshop Ticket$50$500$0