The Thriving Business Woman - Stress Workshop
Sat, Mar 14
|78734 - Address Given to Registrants
Stress and anxiety are complicated, multi-faceted problems. The roots are often very deep and wide. There is no one-stop solution, but there are herbs, healthy foods, and many self care techniques that can help you manage stress and anxiety and take back control of your life.
Time & Location
Mar 14, 2020, 12:00 PM – 3:00 PM CDT
78734 - Address Given to Registrants, Austin, TX 78734, USA
About the Event
Come and enjoy this exclusive spring workshop by Herbal Health Coach Autumn Schulze. She is going to open up her home to a small group of powerful women. The goals include connection, reflection and some great discussions. Plus taste herbal goodies, visit the budding garden and herbal apothecary.
- Discuss the human nervous system and what goes on in your body during times of stress and anxiety
- Practice a guided meditation and discover other self care methods of anxiety management including herbal baths and diet support
​- Learn about personal herbal allies: What they are, how to find them, and how they help us if we let them
​- Learn about a variety of medicinal herbs that can support the nervous system, calm stress, and ease anxiety
​​- Sample some of our favorite herbal preparations for managing stress and anxiety
​- Eat some tasty herbal snacks
​​- Come meet the plants and discover how they can help you to feel more balanced.Â
​- You’ll come away with a list of plants for both everyday use and acute care
Tickets
Stress Workshop Ticket
This is include 1 ticket for attendance.
$50.00Sale ended
Total
$0.00