Everyday & Natural Tools to Support Your Immune System
by Herbalist & Health Coach Autumn Schulze
IN THIS SPRING EXCLUSIVE WORKSHOP
Discuss the human nervous system and what goes on in your body during times of stress and anxiety
Learn about the Adrenal glands and their function in stress response
Practice a guided meditation and discover other self care methods of anxiety management including herbal baths and diet support
Learn about personal herbal allies: What they are, how to find them, and how they help us if we let them
Learn about a variety of medicinal herbs that can support the nervous system, calm stress, and ease anxiety
Sample some of our favorite herbal preparations for managing stress and anxiety
Come meet the plants and discover how they can help you to feel more balanced.
You’ll come away with a list of tools & plants both everyday use to acute care
EXCLUSIVE SPRING WORKSHOP WITH
Saturday, March 14th
12-3 PM Central Time
Stress and anxiety are complicated, multi-faceted problems. The roots are often very deep and wide. There is no one-stop solution, but there are herbs, healthy foods, and many self care techniques that can help you manage stress and anxiety and take back control of your life.
I have decided to postpone this workshop to focus on creating an Immune System Masterclass for March 2020 to help support