Thriving Business Woman Series
Natural Tools to Reduce Stress & Prioritize Your Body
by Herbalist & Health Coach Autumn Schulze
I have decided to postpone this workshop to focus on creating an Immune System Series for March 2020 to help support
COVID-19 Protection.
IN THIS SPRING EXCLUSIVE WORKSHOP
YOU:
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Discuss the human nervous system and what goes on in your body during times of stress and anxiety
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Learn about the Adrenal glands and their function in stress response
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Practice a guided meditation and discover other self care methods of anxiety management including herbal baths and diet support
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Learn about personal herbal allies: What they are, how to find them, and how they help us if we let them
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Learn about a variety of medicinal herbs that can support the nervous system, calm stress, and ease anxiety
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Sample some of our favorite herbal preparations for managing stress and anxiety
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Come meet the plants and discover how they can help you to feel more balanced.
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You’ll come away with a list of tools & plants both everyday use to acute care
EXCLUSIVE SPRING WORKSHOP WITH
AUTUMN SCHULZE
Saturday, March 14th
12-3 PM Central Time
March
14
Stress and anxiety are complicated, multi-faceted problems. The roots are often very deep and wide. There is no one-stop solution, but there are herbs, healthy foods, and many self care techniques that can help you manage stress and anxiety and take back control of your life.
I have decided to postpone this workshop to focus on creating an Immune System Masterclass for March 2020 to help support
COVID-19 Protection.